Would you like to practice Yoga and find out more about Ayurveda, the knowlegde of a long and healthy life – for instance your own specific ayurvedic Constitution and how to use that knowledge regarding to nutrition and other areas of your Life?
My Yoga/Ayurvedic Packages combine one on one Yoga classes with an ayurvedic fullbody Massage (Abhyanga) and a consultation about your own typ of Constituion and in Ayurveda
Starter Package R900:
1 individual Hatha Yoga sessions à 75min
1 full body Massage (Abhyanga) with a high quality massage Oil à 90min
1 Talk on the traditional Indian healing art Ayurveda with focus on nutrition à 30min – 1 Personal constitutional type determination à 30 min
Basic Package R1600:
3 individual Hatha Yoga sessions à 75min
1 Full body Massage (Abhyanga) with a high quality massage Oil à 90min
1 Talk on the traditional Indian healing art Ayurveda with focus on nutrition à 30min
1 Personal constitutional type determination à 30 min
Advanced Package R2500:
5 individual Hatha Yoga sessions à 75min
1 Abhyanga, Full Body Massage, with a high quality massage Oil à 90min, a relaxing, detoxifying and stress- releasing massage in which your skin is wrapped in warm, soothing oil
1 Padabhyanga, Foot and leg massage, a warming and soothing effect, feet and legs are gently rubbed in and out with ghee (clarified butter), very soothing after a long day of work with a lot of walking and standing
1 Talk on the traditional Indian healing art Ayurveda with focus on nutrition à 30min
1 Personal constitutional type determination à 30 min
Book your Package now: per email rupiniyoga@gmail.com or call me under 0749918443
Christine Döring, Jnanarupini
